Introduced to CrossFit in 2012 as a high school student. Antioco didn’t fit in well with school sports and didn’t know how to begin strength and conditioning on his own. His parents brought him along to a class at Cold Storage CrossFit and according to Antioco ” I was immediately attracted to the atmosphere, the challenge and the community”. It has changed his life in so many ways because for him it was never just a new way to workout, it was a new way of life. With loyalty and dedication to our program he went from the skinniest, weakest guy in class to the an overall incredibly and highly skilled athlete. Antioco is passionate about helping people become fitter, faster and stronger.
Motivation & Passion