QuickFIt

QuickFit

Are you a busy person and need a workout that’s quick and effective? Are you interested in CrossFit style workouts but looking for a more beginner friendly class?

QuickFit is a 30-minute class with core strengthening, full body functional movements.  Workouts are high energy with light to medium weights (no barbells) designed to make you sweat!  Movements are beginner friendly – no intro class needed, all fitness levels welcome.  We have 9 different QuickFit class times to choose from throughout the week.